Garlic Butter King Prawns

Garlic Butter King Prawns by By sainsbury's has 119 kcal per 100 g.

Garlic Butter King Prawns contains 17.4 g of protein per 100 g.

Yes — 17.4 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (468 mg); points in favor come from protein (17.4 g). Overall that places it in band C.

About 84 g of Garlic Butter King Prawns equals 100 kcal.

Per 100 g it has 0.5 g sugar and 5.4 g fat (3.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.