Dairy & Eggs · Nutrition facts

Fruyo

67 kcal per 100 g, with 8.3 g protein, 8.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good protein
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FruyoNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
8.3 g
Protein
49% of calories
8.5 g
Carbs
51% of calories
0 g
Fat
0% of calories
Macro split
Protein 49%Carbs 51%Fat 0%

Nutrition facts

per 100 g
Sugar7.6g
Saturated fat0g0% DV
Sodium32mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201054037232 · Data last verified:

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5201054037232

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Common questions

How many calories are in Fruyo?

Fruyo by Fage has 67 kcal per 100 g. One serving (150 g) is about 100 kcal.

How much protein is in Fruyo?

Fruyo contains 8.3 g of protein per 100 g — about 12.4 g per 150 g serving.

Is Fruyo low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Fruyo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Fruyo is 100 calories?

About 149 g of Fruyo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruyo high in sugar or fat?

Per 100 g it has 7.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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