Dairy & Eggs · Nutrition facts

Yaourt Maigre, Magere Yoghurt

36 kcal per 100 g, with 4.3 g protein, 4.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Yaourt Maigre, Magere YoghurtNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
4.3 g
Protein
48% of calories
4.5 g
Carbs
50% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 48%Carbs 50%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat0g0% DV
Sodium52mg2% DV
Calcium130mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141167825 · Data last verified:

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Barcode

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5400141167825

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Common questions

How many calories are in Yaourt Maigre, Magere Yoghurt?

Yaourt Maigre, Magere Yoghurt by Everyday has 36 kcal per 100 g.

How much protein is in Yaourt Maigre, Magere Yoghurt?

Yaourt Maigre, Magere Yoghurt contains 4.3 g of protein per 100 g.

Is Yaourt Maigre, Magere Yoghurt keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Maigre, Magere Yoghurt low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Maigre, Magere Yoghurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yaourt Maigre, Magere Yoghurt is 100 calories?

About 278 g of Yaourt Maigre, Magere Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Maigre, Magere Yoghurt high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Yaourt Maigre, Magere Yoghurt a good source of calcium?

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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