Dairy & Eggs · Nutrition facts

Iogurte Magro

by Auchan

34 kcal per 100 g, with 4 g protein, 4.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Iogurte MagroNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
4 g
Protein
47% of calories
4.2 g
Carbs
50% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 47%Carbs 50%Fat 3%

Nutrition facts

per 100 g
Sugar4.2g
Saturated fat0.1g0% DV
Sodium0mg0% DV
Calcium151mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601002061775 · Data last verified:

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Barcode

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5601002061775

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Common questions

How many calories are in Iogurte Magro?

Iogurte Magro by Auchan has 34 kcal per 100 g.

How much protein is in Iogurte Magro?

Iogurte Magro contains 4 g of protein per 100 g.

Is Iogurte Magro keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Iogurte Magro low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Iogurte Magro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Iogurte Magro is 100 calories?

About 294 g of Iogurte Magro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iogurte Magro high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Iogurte Magro a good source of calcium?

It is a moderate source: 151 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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