Dairy & Eggs · Nutrition facts

Yogurt Greco

70 kcal per 100 g, with 8.5 g protein, 9 g carbs and 0 g fat. Full micronutrients and serving info below.

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Yogurt GrecoNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
8.5 g
Protein
49% of calories
9 g
Carbs
51% of calories
0 g
Fat
0% of calories
Macro split
Protein 49%Carbs 51%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8g
Saturated fat0g0% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202082002070 · Data last verified:

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5202082002070

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Common questions

How many calories are in Yogurt Greco?

Yogurt Greco by Neogal, Νεογαλ has 70 kcal per 100 g.

How much protein is in Yogurt Greco?

Yogurt Greco contains 8.5 g of protein per 100 g.

Is Yogurt Greco low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogurt Greco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.

How much Yogurt Greco is 100 calories?

About 143 g of Yogurt Greco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Greco high in sugar or fat?

Per 100 g it has 8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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