Vegetables · Nutrition facts

Flatbread Mushroom, Caramelized Onion & Fig

217 kcal per 100 g, with 2.3 g protein, 35.5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Flatbread Mushroom, Caramelized Onion & FigNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
2.3 g
Protein
4% of calories
35.5 g
Carbs
65% of calories
7.5 g
Fat
31% of calories
Macro split
Protein 4%Carbs 65%Fat 31%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.9g
Saturated fat2.9g14% DV
Sodium300.6mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0871459002538 · Data last verified:

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0871459002538

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Common questions

How many calories are in Flatbread Mushroom, Caramelized Onion & Fig?

Flatbread Mushroom, Caramelized Onion & Fig has 217 kcal per 100 g.

How much protein is in Flatbread Mushroom, Caramelized Onion & Fig?

Flatbread Mushroom, Caramelized Onion & Fig contains 2.3 g of protein per 100 g.

Why does Flatbread Mushroom, Caramelized Onion & Fig have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Flatbread Mushroom, Caramelized Onion & Fig is 100 calories?

About 46 g of Flatbread Mushroom, Caramelized Onion & Fig equals 100 kcal.

Is Flatbread Mushroom, Caramelized Onion & Fig high in sugar or fat?

Per 100 g it has 2.9 g sugar and 7.5 g fat (2.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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