Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556674322 · Data last verified:
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Common questions
How many calories are in Farine De Seigle?
Farine De Seigle by Share has 326 kcal per 100 g.
How much protein is in Farine De Seigle?
Farine De Seigle contains 9.5 g of protein per 100 g.
Is Farine De Seigle high in carbs?
Yes — carbohydrates provide 82% of its calories (61 g per 100 g, of which 1.8 g is sugar). It also delivers 13 g of fiber.
Is Farine De Seigle low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Farine De Seigle low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farine De Seigle a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Farine De Seigle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (9.5 g). Overall that places it in band A.
How much Farine De Seigle is 100 calories?
About 31 g of Farine De Seigle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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