Other · Nutrition facts

Weizenmehl Vollkorn

328 kcal per 100 g, with 11 g protein, 60 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Weizenmehl VollkornNutri-Score ACompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
14% of calories
60 g
Carbs
79% of calories
2.4 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556674346 · Data last verified:

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4260556674346

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Common questions

How many calories are in Weizenmehl Vollkorn?

Weizenmehl Vollkorn by share has 328 kcal per 100 g.

How much protein is in Weizenmehl Vollkorn?

Weizenmehl Vollkorn contains 11 g of protein per 100 g.

Is Weizenmehl Vollkorn a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Weizenmehl Vollkorn high in carbs?

Yes — carbohydrates provide 79% of its calories (60 g per 100 g, of which 0.7 g is sugar). It also delivers 10 g of fiber.

Is Weizenmehl Vollkorn low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Weizenmehl Vollkorn low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Weizenmehl Vollkorn a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Weizenmehl Vollkorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band A.

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