Other · Nutrition facts

Fant Gulas I Paprikas

302 kcal per 100 g, with 11 g protein, 57 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Fant Gulas I PaprikasNutri-Score CCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
57 g
Carbs
80% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar30g
Saturated fat0.3g2% DV
Cholesterol5093.8mg999% DV
Sodium5560mg242% DV
Potassium210.1mg4% DV
Calcium22.2mg2% DV
Iron1.2mg7% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850104075537 · Data last verified:

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3850104075537

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Common questions

How many calories are in Fant Gulas I Paprikas?

Fant Gulas I Paprikas has 302 kcal per 100 g.

How much protein is in Fant Gulas I Paprikas?

Fant Gulas I Paprikas contains 11 g of protein per 100 g.

Is Fant Gulas I Paprikas a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Fant Gulas I Paprikas high in carbs?

Yes — carbohydrates provide 80% of its calories (57 g per 100 g, of which 30 g is sugar). It also delivers 7.8 g of fiber.

Is Fant Gulas I Paprikas high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Fant Gulas I Paprikas high in sodium?

Yes — 5560 mg of sodium per 100 g, about 242% of the daily value.

Is Fant Gulas I Paprikas a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Fant Gulas I Paprikas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), sodium (5560 mg); points in favor come from fiber (7.8 g), protein (11 g). Overall that places it in band C.

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