Other · Nutrition facts

Encas De Pépites Céréales & Noisettes

465 kcal per 100 g, with 12 g protein, 40 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 16g
Good proteinCalorie denseHigh fiber
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Encas De Pépites Céréales & NoisettesNutri-Score ACompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
11% of calories
40 g
Carbs
37% of calories
25 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar9.8g
Saturated fat2.7g14% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476866172 · Data last verified:

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3222476866172

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Common questions

How many calories are in Encas De Pépites Céréales & Noisettes?

Encas De Pépites Céréales & Noisettes by casino has 465 kcal per 100 g. One serving (16 g) is about 74 kcal.

How much protein is in Encas De Pépites Céréales & Noisettes?

Encas De Pépites Céréales & Noisettes contains 12 g of protein per 100 g — about 1.9 g per 16 g serving.

Is Encas De Pépites Céréales & Noisettes a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Encas De Pépites Céréales & Noisettes low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Encas De Pépites Céréales & Noisettes a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Encas De Pépites Céréales & Noisettes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal); points in favor come from fiber (16 g), protein (12 g). Overall that places it in band A.

How much Encas De Pépites Céréales & Noisettes is 100 calories?

About 22 g of Encas De Pépites Céréales & Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Encas De Pépites Céréales & Noisettes high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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