Other · Nutrition facts

Mélange D'épices Mexicaine

by Cigalou, Bouton d'or

462 kcal per 100 g, with 14 g protein, 40 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mélange D'épices MexicaineNutri-Score ACompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
14% of calories
40 g
Carbs
40% of calories
20 g
Fat
46% of calories
Macro split
Protein 14%Carbs 40%Fat 46%

Nutrition facts

per 100 g
Fiber33g118% DV
Sugar12g
Saturated fat1.8g9% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393414121 · Data last verified:

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3250393414121

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Common questions

How many calories are in Mélange D'épices Mexicaine?

Mélange D'épices Mexicaine by Cigalou, Bouton d'or has 462 kcal per 100 g.

How much protein is in Mélange D'épices Mexicaine?

Mélange D'épices Mexicaine contains 14 g of protein per 100 g.

Is Mélange D'épices Mexicaine a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mélange D'épices Mexicaine low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mélange D'épices Mexicaine a good source of fiber?

It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.

Why does Mélange D'épices Mexicaine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (12 g); points in favor come from fiber (33 g), protein (14 g). Overall that places it in band A.

How much Mélange D'épices Mexicaine is 100 calories?

About 22 g of Mélange D'épices Mexicaine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange D'épices Mexicaine high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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