Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393000621 · Data last verified:
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Common questions
How many calories are in Melange De Graines Cranberries - Bien Etre 110g?
Melange De Graines Cranberries - Bien Etre 110g by Bouton d'or has 448 kcal per 100 g. One serving (30 g) is about 134 kcal.
How much protein is in Melange De Graines Cranberries - Bien Etre 110g?
Melange De Graines Cranberries - Bien Etre 110g contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Melange De Graines Cranberries - Bien Etre 110g a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Melange De Graines Cranberries - Bien Etre 110g high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Melange De Graines Cranberries - Bien Etre 110g low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Melange De Graines Cranberries - Bien Etre 110g a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Melange De Graines Cranberries - Bien Etre 110g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (36 g); points in favor come from fiber (7.5 g), protein (14 g). Overall that places it in band C.
How much Melange De Graines Cranberries - Bien Etre 110g is 100 calories?
About 22 g of Melange De Graines Cranberries - Bien Etre 110g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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