Bakery · Nutrition facts

Cuzatlecos - Sweet Corn Tortilla With Beans

by Racor

210 kcal per 100 g, with 4.4 g protein, 30.9 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 1 arepa (90.5 g)
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Cuzatlecos - Sweet Corn Tortilla With BeansNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
4.4 g
Protein
8% of calories
30.9 g
Carbs
59% of calories
7.7 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0g
Saturated fat1.1g6% DV
Trans fat1.1g
Cholesterol0mg0% DV
Sodium607.7mg26% DV
Potassium348.1mg7% DV
Calcium27.6mg2% DV
Iron1.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7412603001040 · Data last verified:

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7412603001040

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Common questions

How many calories are in Cuzatlecos - Sweet Corn Tortilla With Beans?

Cuzatlecos - Sweet Corn Tortilla With Beans by Racor has 210 kcal per 100 g. One serving (90 g) is about 190 kcal.

How much protein is in Cuzatlecos - Sweet Corn Tortilla With Beans?

Cuzatlecos - Sweet Corn Tortilla With Beans contains 4.4 g of protein per 100 g — about 4 g per 90 g serving.

Is Cuzatlecos - Sweet Corn Tortilla With Beans low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 30.9 g of carbs come from starch and fiber rather than sugar.

Is Cuzatlecos - Sweet Corn Tortilla With Beans high in sodium?

Yes — 607.7 mg of sodium per 100 g, about 26% of the daily value.

Why does Cuzatlecos - Sweet Corn Tortilla With Beans have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (607.7 mg). Overall that places it in band C.

How much Cuzatlecos - Sweet Corn Tortilla With Beans is 100 calories?

About 48 g of Cuzatlecos - Sweet Corn Tortilla With Beans equals 100 kcal.

Is Cuzatlecos - Sweet Corn Tortilla With Beans high in sugar or fat?

Per 100 g it has 0 g sugar and 7.7 g fat (1.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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