Whole Wheat Taco Style 7" Flour Tortillas

Whole Wheat Taco Style 7" Flour Tortillas by Maya's has 242 kcal per 100 g. One serving (33 g) is about 80 kcal.

Whole Wheat Taco Style 7" Flour Tortillas contains 5.1 g of protein per 100 g — about 1.7 g per 33 g serving.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 41 g of Whole Wheat Taco Style 7" Flour Tortillas equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 7.9 g sugar and 12.5 g fat (5.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.