Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184830056578 · Data last verified:
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Common questions
How many calories are in Curry?
Curry by En Cuisine, Promocash has 309 kcal per 100 g.
How much protein is in Curry?
Curry contains 11 g of protein per 100 g.
Is Curry a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Curry high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is Curry a good source of fiber?
It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.
Why does Curry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (32 g), protein (11 g). Overall that places it in band C.
How much Curry is 100 calories?
About 32 g of Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Curry high in sugar or fat?
Per 100 g it has 2.9 g sugar and 6.5 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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