Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3208859002245 · Data last verified:
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Common questions
How many calories are in American Sandwich Rustique?
American Sandwich Rustique by Harrys has 293 kcal per 100 g.
How much protein is in American Sandwich Rustique?
American Sandwich Rustique contains 11 g of protein per 100 g.
Is American Sandwich Rustique a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is American Sandwich Rustique a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does American Sandwich Rustique have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (8.7 g), protein (11 g). Overall that places it in band A.
How much American Sandwich Rustique is 100 calories?
About 34 g of American Sandwich Rustique equals 100 kcal.
Is American Sandwich Rustique high in sugar or fat?
Per 100 g it has 3 g sugar and 8 g fat (0.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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