Snacks · Nutrition facts

Cracker All'olio D'oliva

347 kcal per 100 g, with 6.7 g protein, 40.6 g carbs and 16.6 g fat. Full micronutrients and serving info below.

Serving: 180g
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Cracker All'olio D'olivaNutri-Score DCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
6.7 g
Protein
8% of calories
40.6 g
Carbs
48% of calories
16.6 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1g
Saturated fat5.2g26% DV
Cholesterol9.9mg3% DV
Sodium1024.2mg45% DV
Potassium208.3mg4% DV
Calcium21.1mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806891336088 · Data last verified:

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0806891336088

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Common questions

How many calories are in Cracker All'olio D'oliva?

Cracker All'olio D'oliva by Mioforno has 347 kcal per 100 g. One serving (180 g) is about 625 kcal.

How much protein is in Cracker All'olio D'oliva?

Cracker All'olio D'oliva contains 6.7 g of protein per 100 g — about 12.1 g per 180 g serving.

Is Cracker All'olio D'oliva low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 40.6 g of carbs come from starch and fiber rather than sugar.

Is Cracker All'olio D'oliva high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Cracker All'olio D'oliva high in sodium?

Yes — 1024.2 mg of sodium per 100 g, about 45% of the daily value.

Is Cracker All'olio D'oliva a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Cracker All'olio D'oliva have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (1024.2 mg); points in favor come from fiber (4.6 g). Overall that places it in band D.

How much Cracker All'olio D'oliva is 100 calories?

About 29 g of Cracker All'olio D'oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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