Snacks · Nutrition facts

Apple Cinnamon Bar

336 kcal per 100 g, with 5.9 g protein, 41.9 g carbs and 14.3 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Apple Cinnamon BarNutri-Score CCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
5.9 g
Protein
7% of calories
41.9 g
Carbs
52% of calories
14.3 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar40.9g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium27.2mg1% DV
Potassium578.8mg12% DV
Calcium78.1mg6% DV
Iron1.3mg7% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0867854000316 · Data last verified:

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0867854000316

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Common questions

How many calories are in Apple Cinnamon Bar?

Apple Cinnamon Bar by Freedom Bar has 336 kcal per 100 g.

How much protein is in Apple Cinnamon Bar?

Apple Cinnamon Bar contains 5.9 g of protein per 100 g.

Is Apple Cinnamon Bar high in sugar?

Yes — 40.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Apple Cinnamon Bar low in sodium?

Yes — just 27.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Apple Cinnamon Bar a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Apple Cinnamon Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40.9 g); points in favor come from fiber (6.9 g). Overall that places it in band C.

How much Apple Cinnamon Bar is 100 calories?

About 30 g of Apple Cinnamon Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple Cinnamon Bar a good source of potassium?

It is a moderate source: 578.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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