Snacks · Nutrition facts

Popcorn Himalayan Gold

357 kcal per 100 g, with 8 g protein, 52 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 bag (25 g)
Good proteinCalorie denseHigh fiberIron rich
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Popcorn Himalayan GoldNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
7% of calories
52 g
Carbs
46% of calories
24 g
Fat
47% of calories
Macro split
Protein 7%Carbs 46%Fat 47%

Nutrition facts

per 100 g
Fiber16g57% DV
Saturated fat18g90% DV
Sodium600mg26% DV
Potassium272mg6% DV
Calcium8mg1% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855469006915 · Data last verified:

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0855469006915

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Common questions

How many calories are in Popcorn Himalayan Gold?

Popcorn Himalayan Gold by Lesser Evil has 357 kcal per 100 g. One serving (25 g) is about 89 kcal.

How much protein is in Popcorn Himalayan Gold?

Popcorn Himalayan Gold contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Is Popcorn Himalayan Gold high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Popcorn Himalayan Gold high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Popcorn Himalayan Gold a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Popcorn Himalayan Gold have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (18 g), sodium (600 mg); points in favor come from fiber (16 g), protein (8 g). Overall that places it in band D.

How much Popcorn Himalayan Gold is 100 calories?

About 28 g of Popcorn Himalayan Gold equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn Himalayan Gold high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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