Fruits · Nutrition facts

Confit De Fruit Pour Fromage

204 kcal per 100 g, with 10.4 g protein, 46 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Confit De Fruit Pour FromageNutri-Score ACompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
10.4 g
Protein
18% of calories
46 g
Carbs
79% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 18%Carbs 79%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium108mg5% DV
Potassium172.2mg4% DV
Calcium62.9mg5% DV
Iron1.4mg8% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610845821727 · Data last verified:

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7610845821727

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Common questions

How many calories are in Confit De Fruit Pour Fromage?

Confit De Fruit Pour Fromage by Coop has 204 kcal per 100 g.

How much protein is in Confit De Fruit Pour Fromage?

Confit De Fruit Pour Fromage contains 10.4 g of protein per 100 g.

Is Confit De Fruit Pour Fromage a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Confit De Fruit Pour Fromage high in carbs?

Yes — carbohydrates provide 79% of its calories (46 g per 100 g, of which 0 g is sugar).

Is Confit De Fruit Pour Fromage low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Confit De Fruit Pour Fromage low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Confit De Fruit Pour Fromage have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band A.

How much Confit De Fruit Pour Fromage is 100 calories?

About 49 g of Confit De Fruit Pour Fromage equals 100 kcal.

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