Fruits · Nutrition facts

Fermented Gut Superfood+ (summer Berry Pomegranate)

269 kcal per 100 g, with 15.4 g protein, 53.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 mesure (13 g)
High proteinHigh fiberIron richPotassiumCalcium rich
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Fermented Gut Superfood+ (summer Berry Pomegranate)Nutri-Score ACompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
15.4 g
Protein
22% of calories
53.8 g
Carbs
78% of calories
0 g
Fat
0% of calories
Macro split
Protein 22%Carbs 78%Fat 0%

Nutrition facts

per 100 g
Fiber46.2g165% DV
Sugar7.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium461.5mg20% DV
Potassium769.2mg16% DV
Calcium384.6mg30% DV
Iron17.3mg96% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0624777009327 · Data last verified:

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0624777009327

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Common questions

How many calories are in Fermented Gut Superfood+ (summer Berry Pomegranate)?

Fermented Gut Superfood+ (summer Berry Pomegranate) by Genuine Health has 269 kcal per 100 g. One serving (13 g) is about 35 kcal.

How much protein is in Fermented Gut Superfood+ (summer Berry Pomegranate)?

Fermented Gut Superfood+ (summer Berry Pomegranate) contains 15.4 g of protein per 100 g — about 2 g per 13 g serving.

Is Fermented Gut Superfood+ (summer Berry Pomegranate) a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Fermented Gut Superfood+ (summer Berry Pomegranate) high in carbs?

Yes — carbohydrates provide 78% of its calories (53.8 g per 100 g, of which 7.7 g is sugar). It also delivers 46.2 g of fiber.

Is Fermented Gut Superfood+ (summer Berry Pomegranate) high in sodium?

Yes — 461.5 mg of sodium per 100 g, about 20% of the daily value.

Is Fermented Gut Superfood+ (summer Berry Pomegranate) a good source of fiber?

It provides 46.2 g of fiber per 100 g — 165% of the daily value, making it a high-fiber food.

Why does Fermented Gut Superfood+ (summer Berry Pomegranate) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (461.5 mg); points in favor come from fiber (46.2 g), protein (15.4 g). Overall that places it in band A.

How much Fermented Gut Superfood+ (summer Berry Pomegranate) is 100 calories?

About 37 g of Fermented Gut Superfood+ (summer Berry Pomegranate) equals 100 kcal.

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