Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101094420 · Data last verified:
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Common questions
How many calories are in Carrefour The Market Coquille St Jacques À L'ostendaise?
Carrefour The Market Coquille St Jacques À L'ostendaise by Carrefour has 109 kcal per 100 g.
How much protein is in Carrefour The Market Coquille St Jacques À L'ostendaise?
Carrefour The Market Coquille St Jacques À L'ostendaise contains 10 g of protein per 100 g.
Is Carrefour The Market Coquille St Jacques À L'ostendaise a good source of protein?
Yes — 10 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Carrefour The Market Coquille St Jacques À L'ostendaise keto-friendly?
With 4.2 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Carrefour The Market Coquille St Jacques À L'ostendaise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Carrefour The Market Coquille St Jacques À L'ostendaise is 100 calories?
About 92 g of Carrefour The Market Coquille St Jacques À L'ostendaise equals 100 kcal.
Is Carrefour The Market Coquille St Jacques À L'ostendaise high in sugar or fat?
Per 100 g it has 0.5 g sugar and 5.7 g fat (3.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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