Other · Nutrition facts

Lasagne Au Saumon

77 kcal per 100 g, with 7 g protein, 3.3 g carbs and 4 g fat. Full micronutrients and serving info below.

Low carbPotassium
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Lasagne Au SaumonNutri-Score CCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
7 g
Protein
36% of calories
3.3 g
Carbs
17% of calories
4 g
Fat
47% of calories
Macro split
Protein 36%Carbs 17%Fat 47%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.9g
Saturated fat1.5g8% DV
Cholesterol20mg7% DV
Sodium1597.8mg69% DV
Potassium322mg7% DV
Calcium87mg7% DV
Iron1.1mg6% DV
Vitamin C12.1mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5450252312027 · Data last verified:

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5450252312027

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Common questions

How many calories are in Lasagne Au Saumon?

Lasagne Au Saumon by Biog has 77 kcal per 100 g.

How much protein is in Lasagne Au Saumon?

Lasagne Au Saumon contains 7 g of protein per 100 g.

Is Lasagne Au Saumon keto-friendly?

With 3.3 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lasagne Au Saumon high in sodium?

Yes — 1597.8 mg of sodium per 100 g, about 69% of the daily value.

Why does Lasagne Au Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1597.8 mg). Overall that places it in band C.

How much Lasagne Au Saumon is 100 calories?

About 130 g of Lasagne Au Saumon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lasagne Au Saumon a good source of vitamin C?

It is a moderate source: 12.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Lasagne Au Saumon high in sugar or fat?

Per 100 g it has 1.9 g sugar and 4 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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