Other · Nutrition facts

Fast Food

79 kcal per 100 g, with 6.8 g protein, 3.7 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Fast FoodNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
6.8 g
Protein
36% of calories
3.7 g
Carbs
19% of calories
3.8 g
Fat
45% of calories
Macro split
Protein 36%Carbs 19%Fat 45%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.3g
Saturated fat1g5% DV
Sodium79mg3% DV
Potassium65.2mg1% DV
Calcium205mg16% DV
Iron0.7mg4% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340001805321 · Data last verified:

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Barcode

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7340001805321

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Common questions

How many calories are in Fast Food?

Fast Food by Barbells has 79 kcal per 100 g.

How much protein is in Fast Food?

Fast Food contains 6.8 g of protein per 100 g.

Is Fast Food keto-friendly?

With 3.7 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fast Food low in sodium?

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fast Food have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fast Food is 100 calories?

About 127 g of Fast Food equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fast Food a good source of calcium?

It is a moderate source: 205 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Fast Food high in sugar or fat?

Per 100 g it has 3.3 g sugar and 3.8 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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