Other · Nutrition facts

Ratatouille

101 kcal per 100 g, with 13 g protein, 5.7 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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RatatouilleNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
13 g
Protein
36% of calories
5.7 g
Carbs
16% of calories
7.6 g
Fat
48% of calories
Macro split
Protein 36%Carbs 16%Fat 48%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.8g
Saturated fat0.8g4% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410355410518 · Data last verified:

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5410355410518

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Common questions

How many calories are in Ratatouille?

Ratatouille has 101 kcal per 100 g.

How much protein is in Ratatouille?

Ratatouille contains 13 g of protein per 100 g.

Is Ratatouille a good source of protein?

Yes — 13 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Why does Ratatouille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Ratatouille is 100 calories?

About 99 g of Ratatouille equals 100 kcal.

Is Ratatouille high in sugar or fat?

Per 100 g it has 3.8 g sugar and 7.6 g fat (0.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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