Other · Nutrition facts

Cacao Powder

409 kcal per 100 g, with 22 g protein, 13 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cacao PowderNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
22 g
Protein
27% of calories
13 g
Carbs
16% of calories
21 g
Fat
57% of calories
Macro split
Protein 27%Carbs 16%Fat 57%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar0g
Saturated fat13g65% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317471972 · Data last verified:

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5600317471972

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Common questions

How many calories are in Cacao Powder?

Cacao Powder has 409 kcal per 100 g.

How much protein is in Cacao Powder?

Cacao Powder contains 22 g of protein per 100 g.

Is Cacao Powder a good source of protein?

Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Cacao Powder low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Cacao Powder high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Cacao Powder low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Cacao Powder a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Cacao Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (13 g); points in favor come from fiber (40 g), protein (22 g). Overall that places it in band C.

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