Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312346990 · Data last verified:
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Common questions
How many calories are in Brezel?
Brezel by Party,Migros has 394 kcal per 100 g.
How much protein is in Brezel?
Brezel contains 11 g of protein per 100 g.
Is Brezel a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Brezel high in carbs?
Yes — carbohydrates provide 71% of its calories (69 g per 100 g, of which 2.6 g is sugar). It also delivers 4.1 g of fiber.
Is Brezel high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Is Brezel a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Brezel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sodium (1400 mg); points in favor come from fiber (4.1 g), protein (11 g). Overall that places it in band C.
How much Brezel is 100 calories?
About 25 g of Brezel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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