Snacks · Nutrition facts

Baby Brezel

394 kcal per 100 g, with 11 g protein, 69 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Baby BrezelNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
69 g
Carbs
72% of calories
7.3 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.6g
Saturated fat0.5g2% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312384350 · Data last verified:

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7613312384350

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Common questions

How many calories are in Baby Brezel?

Baby Brezel by M-Budget, Migros has 394 kcal per 100 g.

How much protein is in Baby Brezel?

Baby Brezel contains 11 g of protein per 100 g.

Is Baby Brezel a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Baby Brezel high in carbs?

Yes — carbohydrates provide 72% of its calories (69 g per 100 g, of which 2.6 g is sugar). It also delivers 4.1 g of fiber.

Is Baby Brezel high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Is Baby Brezel a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Baby Brezel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sodium (1400 mg); points in favor come from fiber (4.1 g), protein (11 g). Overall that places it in band C.

How much Baby Brezel is 100 calories?

About 25 g of Baby Brezel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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