Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7614200116275 · Data last verified:
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Common questions
How many calories are in Kinder-biscuits?
Kinder-biscuits by Galactina Plasmon has 405 kcal per 100 g.
How much protein is in Kinder-biscuits?
Kinder-biscuits contains 8.5 g of protein per 100 g.
Is Kinder-biscuits high in carbs?
Yes — carbohydrates provide 73% of its calories (71 g per 100 g, of which 24 g is sugar). It also delivers 7 g of fiber.
Is Kinder-biscuits high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Kinder-biscuits a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Kinder-biscuits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (24 g), saturated fat (4 g); points in favor come from fiber (7 g), protein (8.5 g). Overall that places it in band C.
How much Kinder-biscuits is 100 calories?
About 25 g of Kinder-biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kinder-biscuits high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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