Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356601598 · Data last verified:
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Common questions
How many calories are in Country Soft Abricot?
Country Soft Abricot by Coop has 393 kcal per 100 g. One serving (23 g) is about 90 kcal.
How much protein is in Country Soft Abricot?
Country Soft Abricot contains 8 g of protein per 100 g — about 1.8 g per 23 g serving.
Is Country Soft Abricot high in carbs?
Yes — carbohydrates provide 73% of its calories (70 g per 100 g, of which 34 g is sugar). It also delivers 4.5 g of fiber.
Is Country Soft Abricot high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Country Soft Abricot a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Country Soft Abricot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (34 g); points in favor come from fiber (4.5 g), protein (8 g). Overall that places it in band C.
How much Country Soft Abricot is 100 calories?
About 25 g of Country Soft Abricot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Country Soft Abricot high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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