Bread (no Name Brown)

Bread (no Name Brown) by Per 2 Slices 140 has 7000 kcal per 100 g. One serving (58 g) is about 4060 kcal.

Bread (no Name Brown) contains 8.6 g of protein per 100 g — about 5 g per 58 g serving.

Yes — carbohydrates provide 76% of its calories (46.6 g per 100 g, of which 3.4 g is sugar). It also delivers 5.2 g of fiber.

Yes — 482.8 mg of sodium per 100 g, about 21% of the daily value.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (7000 kcal), sodium (482.8 mg); points in favor come from fiber (5.2 g), protein (8.6 g). Overall that places it in band C.

About 1 g of Bread (no Name Brown) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 7000 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 3500 kcal.