Bakery · Nutrition facts

Pita Bread

20 kcal per 100 g, with 1.2 g protein, 4.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Pita BreadNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
21% of calories
4.6 g
Carbs
79% of calories
0 g
Fat
0% of calories
Macro split
Protein 21%Carbs 79%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.2g
Saturated fat0g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051497282202 · Data last verified:

Compare Pita Bread with another food

Barcode

scan it with any barcode app

0051497282202

Dietly — AI Calorie Counter

Log Pita Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pita Bread?

Pita Bread has 20 kcal per 100 g.

How much protein is in Pita Bread?

Pita Bread contains 1.2 g of protein per 100 g.

Is Pita Bread keto-friendly?

With 4.6 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pita Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pita Bread is 100 calories?

About 500 g of Pita Bread equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pita Bread high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Pita Bread high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API