Meat · Nutrition facts

Block Burger

by BlockHouse

246 kcal per 100 g, with 17 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 200 g
High proteinLow carbIron richPotassium
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Block BurgerNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
27% of calories
0 g
Carbs
0% of calories
20 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.5g42% DV
Cholesterol77mg26% DV
Sodium352mg15% DV
Potassium323.7mg7% DV
Calcium11.4mg1% DV
Iron5.8mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009286231036 · Data last verified:

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Barcode

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4009286231036

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Common questions

How many calories are in Block Burger?

Block Burger by BlockHouse has 246 kcal per 100 g. One serving (200 g) is about 492 kcal.

How much protein is in Block Burger?

Block Burger contains 17 g of protein per 100 g — about 34 g per 200 g serving.

Is Block Burger a good source of protein?

Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Block Burger keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Block Burger high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Block Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Block Burger is 100 calories?

About 41 g of Block Burger equals 100 kcal.

Is Block Burger a good source of iron?

It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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