Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009335087744 · Data last verified:
Compare Puten-käsekrainer with another foodLog Puten-käsekrainer in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Puten-käsekrainer?
Puten-käsekrainer by Höhenrainer has 238 kcal per 100 g.
How much protein is in Puten-käsekrainer?
Puten-käsekrainer contains 18 g of protein per 100 g.
Is Puten-käsekrainer a good source of protein?
Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Puten-käsekrainer keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Puten-käsekrainer high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Puten-käsekrainer high in sodium?
Yes — 865 mg of sodium per 100 g, about 38% of the daily value.
Why does Puten-käsekrainer have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (865 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Puten-käsekrainer is 100 calories?
About 42 g of Puten-käsekrainer equals 100 kcal.
More Meat foods
Explore all →
Würste - Geflügel BratwurstHöhenrainer236 kcal · 15g proteinC
Geflügel Bratwurst MiniGrillmeister, Höhenrainer235 kcal · 15g proteinD
Schinkenzwiebelmettwurst234 kcal · 17g proteinD
Schinken Zwiebeln Mettwurstwindau235 kcal · 17g proteinD
Westfälische MettwurstDamhus230 kcal · 19.5g proteinC
Filets De Tofu Black ForestTaifun248 kcal · 18g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API