Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111271524165 · Data last verified:
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Common questions
How many calories are in Barre Cereal Grenade?
Barre Cereal Grenade by Marjane has 371 kcal per 100 g. One serving (21 g) is about 78 kcal.
How much protein is in Barre Cereal Grenade?
Barre Cereal Grenade contains 6.7 g of protein per 100 g — about 1.4 g per 21 g serving.
Is Barre Cereal Grenade high in carbs?
Yes — carbohydrates provide 80% of its calories (71.4 g per 100 g, of which 33.3 g is sugar). It also delivers 4.8 g of fiber.
Is Barre Cereal Grenade high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Barre Cereal Grenade a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Barre Cereal Grenade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (33.3 g); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Barre Cereal Grenade is 100 calories?
About 27 g of Barre Cereal Grenade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barre Cereal Grenade high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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