Snacks · Nutrition facts

Rontaila

365 kcal per 100 g, with 8.6 g protein, 64.5 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
RontailaNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
8.6 g
Protein
11% of calories
64.5 g
Carbs
80% of calories
3.4 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6421725000412 · Data last verified:

Compare Rontaila with another food

Barcode

scan it with any barcode app

6421725000412

Dietly — AI Calorie Counter

Log Rontaila in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rontaila?

Rontaila has 365 kcal per 100 g.

How much protein is in Rontaila?

Rontaila contains 8.6 g of protein per 100 g.

Is Rontaila high in carbs?

Yes — carbohydrates provide 80% of its calories (64.5 g per 100 g, of which 0 g is sugar). It also delivers 1.3 g of fiber.

Is Rontaila low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 64.5 g of carbs come from starch and fiber rather than sugar.

Is Rontaila low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rontaila have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Rontaila is 100 calories?

About 27 g of Rontaila equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rontaila high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API