Snacks · Nutrition facts

Original Crisp

340 kcal per 100 g, with 10 g protein, 61.5 g carbs and 2 g fat. Full micronutrients and serving info below.

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Original CrispNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
13% of calories
61.5 g
Carbs
81% of calories
2 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar3g
Saturated fat0.4g2% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300400317801 · Data last verified:

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7300400317801

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Common questions

How many calories are in Original Crisp?

Original Crisp by WASA has 340 kcal per 100 g.

How much protein is in Original Crisp?

Original Crisp contains 10 g of protein per 100 g.

Is Original Crisp a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Original Crisp high in carbs?

Yes — carbohydrates provide 81% of its calories (61.5 g per 100 g, of which 3 g is sugar). It also delivers 20 g of fiber.

Is Original Crisp a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Original Crisp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from fiber (20 g), protein (10 g). Overall that places it in band A.

How much Original Crisp is 100 calories?

About 29 g of Original Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Crisp high in sugar or fat?

Per 100 g it has 3 g sugar and 2 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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