Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7467340330694 · Data last verified:
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Common questions
How many calories are in Galletas Export Sodas?
Galletas Export Sodas by Aviva has 362 kcal per 100 g.
How much protein is in Galletas Export Sodas?
Galletas Export Sodas contains 6.5 g of protein per 100 g.
Is Galletas Export Sodas high in carbs?
Yes — carbohydrates provide 77% of its calories (69.2 g per 100 g, of which 0 g is sugar).
Is Galletas Export Sodas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 69.2 g of carbs come from starch and fiber rather than sugar.
Is Galletas Export Sodas high in sodium?
Yes — 465.4 mg of sodium per 100 g, about 20% of the daily value.
Why does Galletas Export Sodas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (3.3 g), sodium (465.4 mg). Overall that places it in band C.
How much Galletas Export Sodas is 100 calories?
About 28 g of Galletas Export Sodas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Export Sodas high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
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