Tortilla De Maíz Artesanal

Tortilla De Maíz Artesanal by Pepe comala has 344 kcal per 100 g.

Tortilla De Maíz Artesanal contains 8 g of protein per 100 g.

Yes — carbohydrates provide 82% of its calories (75 g per 100 g, of which 1 g is sugar). It also delivers 6 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band A.

About 29 g of Tortilla De Maíz Artesanal equals 100 kcal. It is energy-dense, so small amounts add up quickly.