Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503028965571 · Data last verified:
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Common questions
How many calories are in Totopos?
Totopos by Sanissimo has 346 kcal per 100 g.
How much protein is in Totopos?
Totopos contains 7 g of protein per 100 g.
Is Totopos high in carbs?
Yes — carbohydrates provide 80% of its calories (69.2 g per 100 g, of which 0 g is sugar). It also delivers 9.5 g of fiber.
Is Totopos low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 69.2 g of carbs come from starch and fiber rather than sugar.
Is Totopos a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Totopos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.5 g). Overall that places it in band A.
How much Totopos is 100 calories?
About 29 g of Totopos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Totopos high in sugar or fat?
Per 100 g it has 0 g sugar and 4.6 g fat (0.8 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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