Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000146246 · Data last verified:
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Common questions
How many calories are in Barras De Granola Nature Valley Crunchy Miel?
Barras De Granola Nature Valley Crunchy Miel by Nature Valley has 445 kcal per 100 g.
How much protein is in Barras De Granola Nature Valley Crunchy Miel?
Barras De Granola Nature Valley Crunchy Miel contains 7.9 g of protein per 100 g.
Is Barras De Granola Nature Valley Crunchy Miel high in sugar?
Yes — 27.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Barras De Granola Nature Valley Crunchy Miel a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Barras De Granola Nature Valley Crunchy Miel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (27.9 g); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Barras De Granola Nature Valley Crunchy Miel is 100 calories?
About 22 g of Barras De Granola Nature Valley Crunchy Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barras De Granola Nature Valley Crunchy Miel high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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