Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20018986 · Data last verified:
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Common questions
How many calories are in Rich Tea?
Rich Tea by Tower Gate has 453 kcal per 100 g. One serving (9 g) is about 39 kcal.
How much protein is in Rich Tea?
Rich Tea contains 7.9 g of protein per 100 g — about 0.7 g per 9 g serving.
Is Rich Tea high in sugar?
Yes — 19.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Rich Tea high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Why does Rich Tea have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (19.9 g), saturated fat (7.4 g). Overall that places it in band D.
How much Rich Tea is 100 calories?
About 22 g of Rich Tea equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rich Tea high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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