Snacks · Nutrition facts

Elephant

445 kcal per 100 g, with 8.9 g protein, 70 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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ElephantNutri-Score DCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
8.9 g
Protein
8% of calories
70 g
Carbs
63% of calories
14 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Sugar7.8g
Saturated fat1.3g6% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000146803 · Data last verified:

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Common questions

How many calories are in Elephant?

Elephant by ELEPHANT has 445 kcal per 100 g.

How much protein is in Elephant?

Elephant contains 8.9 g of protein per 100 g.

Is Elephant high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Elephant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sodium (880 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

How much Elephant is 100 calories?

About 22 g of Elephant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Elephant high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Elephant high in sugar or fat?

Per 100 g it has 7.8 g sugar and 14 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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