Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024879011719 · Data last verified:
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Common questions
How many calories are in Banana Muffin?
Banana Muffin has 390 kcal per 100 g.
How much protein is in Banana Muffin?
Banana Muffin contains 5.3 g of protein per 100 g.
Is Banana Muffin low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Banana Muffin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (12.3 g). Overall that places it in band C.
How much Banana Muffin is 100 calories?
About 26 g of Banana Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Banana Muffin high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
Is Banana Muffin high in sugar or fat?
Per 100 g it has 12.3 g sugar and 18.3 g fat (2.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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