Snacks · Nutrition facts

Kellogg's All-bran Chocolate Bar

by Kellogg's

418 kcal per 100 g, with 7 g protein, 52 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Kellogg's All-bran Chocolate BarNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
52 g
Carbs
55% of calories
16 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar23g
Saturated fat5g25% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083268311 · Data last verified:

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Barcode

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5050083268311

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Common questions

How many calories are in Kellogg's All-bran Chocolate Bar?

Kellogg's All-bran Chocolate Bar by Kellogg's has 418 kcal per 100 g.

How much protein is in Kellogg's All-bran Chocolate Bar?

Kellogg's All-bran Chocolate Bar contains 7 g of protein per 100 g.

Is Kellogg's All-bran Chocolate Bar high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Kellogg's All-bran Chocolate Bar high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Kellogg's All-bran Chocolate Bar a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Kellogg's All-bran Chocolate Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (23 g), saturated fat (5 g); points in favor come from fiber (19 g). Overall that places it in band C.

How much Kellogg's All-bran Chocolate Bar is 100 calories?

About 24 g of Kellogg's All-bran Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kellogg's All-bran Chocolate Bar high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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