Other · Nutrition facts

Alphabet Letters

191 kcal per 100 g, with 6.4 g protein, 38.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 0.66 cup (110 g)
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Alphabet LettersNutri-Score ACompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
6.4 g
Protein
14% of calories
38.2 g
Carbs
82% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.9g
Potassium136.5mg3% DV
Calcium16.4mg1% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029243000080 · Data last verified:

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0029243000080

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Common questions

How many calories are in Alphabet Letters?

Alphabet Letters by Moderna has 191 kcal per 100 g. One serving (110 g) is about 210 kcal.

How much protein is in Alphabet Letters?

Alphabet Letters contains 6.4 g of protein per 100 g — about 7 g per 110 g serving.

Is Alphabet Letters high in carbs?

Yes — carbohydrates provide 82% of its calories (38.2 g per 100 g, of which 0.9 g is sugar). It also delivers 1.8 g of fiber.

Is Alphabet Letters low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 38.2 g of carbs come from starch and fiber rather than sugar.

Why does Alphabet Letters have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Alphabet Letters is 100 calories?

About 52 g of Alphabet Letters equals 100 kcal.

Is Alphabet Letters high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.9 g fat. Fat provides 4% of its calories, so portion size matters most here.

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