6 Powdered Doughnuts

6 Powdered Doughnuts by Bon Appetit has 354 kcal per 100 g. One serving (79 g) is about 280 kcal.

6 Powdered Doughnuts contains 5.1 g of protein per 100 g — about 4 g per 79 g serving.

Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (27.8 g), saturated fat (5.1 g), sodium (443 mg). Overall that places it in band D.

About 28 g of 6 Powdered Doughnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.