Snacks · Nutrition facts

Pop-tarts Slammin' Strawberry

369 kcal per 100 g, with 9.8 g protein, 67.6 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 2 pastries | (102 g)
Good proteinCalorie denseIron rich
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Pop-tarts Slammin' StrawberryNutri-Score CCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
9.8 g
Protein
11% of calories
67.6 g
Carbs
73% of calories
6.9 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar30.4g
Saturated fat2g10% DV
Trans fat0g
Cholesterol19.6mg7% DV
Sodium264.7mg12% DV
Potassium58.8mg1% DV
Calcium19.6mg2% DV
Iron3.5mg19% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000330575 · Data last verified:

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0038000330575

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Common questions

How many calories are in Pop-tarts Slammin' Strawberry?

Pop-tarts Slammin' Strawberry by Pop-Tarts has 369 kcal per 100 g. One serving (102 g) is about 376 kcal.

How much protein is in Pop-tarts Slammin' Strawberry?

Pop-tarts Slammin' Strawberry contains 9.8 g of protein per 100 g — about 10 g per 102 g serving.

Is Pop-tarts Slammin' Strawberry high in carbs?

Yes — carbohydrates provide 73% of its calories (67.6 g per 100 g, of which 30.4 g is sugar). It also delivers 1 g of fiber.

Is Pop-tarts Slammin' Strawberry high in sugar?

Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Why does Pop-tarts Slammin' Strawberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (30.4 g); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Pop-tarts Slammin' Strawberry is 100 calories?

About 27 g of Pop-tarts Slammin' Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop-tarts Slammin' Strawberry high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Pop-tarts Slammin' Strawberry a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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