Snacks · Nutrition facts

Kellog's Nutrigrain Mixed Berry

351 kcal per 100 g, with 5.4 g protein, 67.6 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (37 g)
Calorie denseHigh fiberIron richCalcium rich
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Kellog's Nutrigrain Mixed BerryNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
5.4 g
Protein
6% of calories
67.6 g
Carbs
72% of calories
9.5 g
Fat
22% of calories
Macro split
Protein 6%Carbs 72%Fat 22%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar29.7g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium310.8mg14% DV
Potassium243.2mg5% DV
Calcium351.4mg27% DV
Iron4.9mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000355004 · Data last verified:

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0038000355004

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Common questions

How many calories are in Kellog's Nutrigrain Mixed Berry?

Kellog's Nutrigrain Mixed Berry by Kellogg's, Nutrigrain has 351 kcal per 100 g. One serving (37 g) is about 130 kcal.

How much protein is in Kellog's Nutrigrain Mixed Berry?

Kellog's Nutrigrain Mixed Berry contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.

Is Kellog's Nutrigrain Mixed Berry high in carbs?

Yes — carbohydrates provide 72% of its calories (67.6 g per 100 g, of which 29.7 g is sugar). It also delivers 5.4 g of fiber.

Is Kellog's Nutrigrain Mixed Berry high in sugar?

Yes — 29.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Kellog's Nutrigrain Mixed Berry a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Kellog's Nutrigrain Mixed Berry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (29.7 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Kellog's Nutrigrain Mixed Berry is 100 calories?

About 28 g of Kellog's Nutrigrain Mixed Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kellog's Nutrigrain Mixed Berry high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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