Other · Nutrition facts

4 Pains Panini Gourmet 380g

284 kcal per 100 g, with 7.8 g protein, 51 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 95 g (1 pain (environ 95 g))
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4 Pains Panini Gourmet 380gNutri-Score BCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
7.8 g
Protein
11% of calories
51 g
Carbs
73% of calories
4.9 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.1g
Saturated fat0.8g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049797299 · Data last verified:

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3760049797299

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Common questions

How many calories are in 4 Pains Panini Gourmet 380g?

4 Pains Panini Gourmet 380g by La boulangere has 284 kcal per 100 g. One serving (95 g) is about 270 kcal.

How much protein is in 4 Pains Panini Gourmet 380g?

4 Pains Panini Gourmet 380g contains 7.8 g of protein per 100 g — about 7.4 g per 95 g serving.

Is 4 Pains Panini Gourmet 380g high in carbs?

Yes — carbohydrates provide 73% of its calories (51 g per 100 g, of which 4.1 g is sugar). It also delivers 2.5 g of fiber.

Is 4 Pains Panini Gourmet 380g high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does 4 Pains Panini Gourmet 380g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much 4 Pains Panini Gourmet 380g is 100 calories?

About 35 g of 4 Pains Panini Gourmet 380g equals 100 kcal.

Is 4 Pains Panini Gourmet 380g high in sugar or fat?

Per 100 g it has 4.1 g sugar and 4.9 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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